Do you struggle with grief, loss, from divorce, sexual assault or trauma that affects relationships, or the ability to function with day-to-day tasks? Do you feel exhausted and overwhelmed?
I believe there is hope. I offer person-centered therapy for women like you. First, we will talk about where you want to be, what is your goal. The second step is talking about where you are now in relation to your goal. The third part is talking about the past trauma that is causing you an issue.
Think of it as a road trip. I want to know where you want to go, where are you are now, then talk through the issues that can come up along the trip based on past trips.
We will unpack and process the past so you can free up your mind and emotions to move forward in a timely manner. Because your time is important, I prefer to work with you once a week for 4 to 6 weeks to get you to your goal.
Grief Counseling is its own type of counseling. Grief is any loss is life; death, divorce, losing a job... I have 20 plus years of experience in walking with people through grief.
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